WOMEN ONLY GROUP FITNESS PROGRAM BIRMINGHAM
Women on the Move, located in Harborne and Sutton Coldfield, offers a guaranteed program that helps women lose weight, drop a dress size in just 28 days, and feel confident. Our approach is fun, enabling you to get fit and achieve remarkable weight loss results in a supportive and motivating environment.
Over 28 Days, We’ll Help You…
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Tighten up your body, drop a dress size guaranteed
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Improve your energy – wake up feeling refreshed
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Overhaul your Fitness and Feel Invigorated
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Look in the mirror and begin to love what stares back
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Transform your body & mental well-being
Who Runs The Sessions?
Hi, I’m John Hill, female weight loss coach, and owner/operator of Women on the Move sessions at Harborne. Together with my business partner Omeil Walker and our team of coaches, we’re revolutionising weight loss, fitness and well being for women.
“Our mission at Women on the Move is to empower women to be confident, committed and consistent in their fitness journeys. We strive to create a supportive community where women can come together to achieve their health and wellness goals, and to develop the skills and mindset needed to lead a healthy and fulfilling life.”
What To Expect?
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Over the 45 minutes, you’ll enjoy a varied and fun workout, designed to improve your fitness and work your whole body.
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There are no weights or props, just well designed and different exercises that will allow you to go at your own pace.
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When you join Women on the Move, you’ll become a member of the family, where your friends will be helping, supporting and motivating you to achieve your health and fitness goals.
Locations
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Location 1: Harborne
Queens Park, Court Oak Road, Harborne, Birmingham B17 9AH
Monday to Friday: 6am
Monday, Wednesday & Friday: 9:45am
Monday to Thursday: 6:15pm
Saturday: 9:00am
45 minute duration
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Location 2: Sutton Coldfield
Monmouth Playing Fields, Monmouth Dr, Sutton Coldfield B73 6JH
Monday, Tuesday, Thursday & Friday: 6amMonday, Wednesday & Thursday: 7:15pm
Saturday: 9:00am
45 minute duration
“Since I’ve been at WOTM I’ve seen a real difference in my shape. I’m much more toned, clothes fit better and I can do a lot more than I used to be able to do”
– Hayley