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Ladies, Drop 10-20 Pounds in Just 6 Weeks Guaranteed. Get Started for FREE!

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WOMEN ONLY GROUP FITNESS PROGRAM BIRMINGHAM 

Women on the Move, located in Harborne and Sutton Coldfield, offers a guaranteed program that helps women drop one to two dress sizes in just 6 weeks days, tone up, and feel confident. Our approach is fun, enabling you to get fit and achieve remarkable weight loss results in a supportive and motivating environment.

Over 6 Weeks, We’ll Help You…

  • Tighten up your body, drop1-2 dress sizes guaranteed

  • Improve your energy – wake up feeling refreshed

  • Overhaul your Fitness and Feel Invigorated

  • Look in the mirror and begin to love what stares back

  • Transform your body & mental well-being

Who Runs The Sessions?

Hi, I’m John Hill, female weight loss coach, and owner/operator of Women on the Move sessions at Harborne. Together with my business partner Omeil Walker and our team of coaches, we’re revolutionising weight loss, fitness and well being for women.

“Our mission at Women on the Move is to empower women to be confident, committed and consistent in their fitness journeys. We strive to create a supportive community where women can come together to achieve their health and wellness goals, and to develop the skills and mindset needed to lead a healthy and fulfilling life.”

What To Expect?

  • Over the 45 minutes, you’ll enjoy a varied and fun workout, designed to improve your fitness and work your whole body.

  • There are no weights or props, just well designed and different exercises that will allow you to go at your own pace.

  • When you join Women on the Move, you’ll become a member of the family, where your friends will be helping, supporting and motivating you to achieve your health and fitness goals.

Locations

  • Location 1: Harborne

     

    Queens Park, Court Oak Road, Harborne, Birmingham B32 2LB


    Monday to Friday: 6am

    Monday, Wednesday & Friday: 9:45am

    Monday to Thursday: 6:15pm

    Saturday: 9:00am

    45 minute duration

  • Location 2: Sutton Coldfield

     

    The Greenway, Sutton Coldfield, B73 6SE


    Monday, Tuesday, Thursday & Friday: 6am

    Monday, Wednesday & Thursday: 7:15pm

    Saturday: 9:00am

    45 minute duration

“I have lost 2 dress sizes and 12kg since joining but have gained much more. The group has helped me to build consistent and sustainable habits”

– Rima